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Outline and evaluate two methods of stress management one physiological method of treatment is biofeedback physiological methods help people cope with the effects of stress by changing the way the body responds to it with biofeedback the aim is to teach the client how to relax the person learns how to regulate the. Cognitive: — define stress — explain what causes stress — identify causes of stress in personal life — predict how they can apply stress management to their lives affective: — participate in class discussion — describe the importance in managing stress skills connection: this lesson has connections to the tennessee.
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